Tuesday, March 2, 2010

The healing power of acupuncture

When people hear the word 'acupuncture', their first thought is "I don't want needles stuck in me." Then it's 'Will it hurt?' or 'Is it safe?', which are all good questions. I don't have a fear of needles but many people do. I would think that fear stems from childhood, as I think of images of children in a doctor's office, getting their shots and bawling once the doctor sticks the needle in their tiny arm. And that fear is certainly not unfounded...sometimes those doctors literally jam that needle in your arm, resulting in soreness for a few days. Not a good experience to have, with something that is suppose to be good for you-smile.

With acupuncture though, the needles are so thin and so small, you do not feel it. And if you are really afraid of needles, there are a few things the acupuncturist can do for you. For me, I usually do not have time for a full 30 minute or 60 minute session, so I go for the EAR SEEDS. The ear seeds are these really small gold-like balls, that are placed on various acu-pressure points, within the ear. I use the ear seeds to help me with my chronic sinus condition and now my acid reflux. Can I tell you that the relief is INSTANT!! Those small seeds or beads are so healing and powerful. Basically, the acupuncturist will ask you a few questions to find out what exactly is ailing you and they will pinpoint along your ear, those acu-pressure points to balance the flow of energy in a particular area or for your body. Acupuncture points are chosen based on your imbalances and gets the natural flow of energy, going smoothly.

Acupuncture has been practiced for over 5,000 years and is known to re-establish the energetic balance of your body, mind and spirit. It is very safe and the needles used are FDA approved medical devices. They are sterile and used only once, then discarded after use. The ear seeds that I normally use are sterile as well and I discard of them after a few days.

This healing method is very beneficial to those who would rather not use conventional medicine to heal or relieve various ailments or conditions. I'm one of those people who would rather not fill yet another antibiotic prescription for my sinuses or a prescription for my acid reflux. I strongly believe that the human body can naturally heal itself, and does, with the proper diet, regular exercise and mostly importantly, the relief of stress on your mind and with your emotions.

Acupuncture can heal treat a host of conditions: headaches, migraines, stress, anxiety/depression, fatigue, weight loss/weight gain, smoking, insomnia, back pain, arthritis/joint pain...and the list goes on.

If you are tired of medications for your ailments/chronic conditions and all the side effects it produces, try acupuncture. Make sure the acupuncturist is licensed! I usually see my very good friend Yolanda Vasquez (yolandav1111@yahoo.com) and she is amazing! Email her if you are interested in getting acupuncture.

Acupuncture works for me like you won't believe. I am sitting here now pain-free and loving it!

Be well!

No comments:

Follow MBSlydiablog on Twitter